Former UFC Champ Demetrious Johnson Hardcore Workouts, Trainings

Demetrious Johnson is a former UFC Flyweight Champion and currently competes in ONE Championship. He is also the One Championship Flyweight Grand Prix Champion. DJ has several UFC records in his name and is one of the greatest mixed martial artists in the world. Demetrious' training and hardcore workout is the reason behind his success and achievements in the MMA world. We have made a video with his training and workout clips. Check it out.

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